Sweet potato buns

Ingredients

• 3 mugs boiled, mashed sweet potato
• 1 mug milk
• 2 mugs sweet potato flour
• 1 1/2 teaspoons baking powder
• 1 teaspoon lemon juice
• 1/2 teaspoon salt
• oil for frying

For firm ingredients you might want to use the INPhO weight calculator. For liquid ingredients the volume table could be useful.

Utensils

• Sharp knife
• Saucepan
• Sieve
• Potato masher
• Coffee mug
• Mixing bowl
• Teaspoon
• Wooden spoon
• Baking tray
• Oven

Preparation

1. Heat the water in a saucepan.
2. Wash, peel and slice 4 medium sized sweet potato tubers. Place sliced tubers in the hot water and cook until soft.
3. Drain off water. Place cooked tubers in a mixing bowl and mash.
4. Measure out 3 mugs of mashed sweet potato and place in a mixing bowl.
5. Add milk, flour, baking powder, salt and lemon juice. Mix into a firm dough.
6. Shape dough into egg sized pieces. Place on a greased baking tray.
7. Bake in a hot oven ( 200°C ) until cooked.